Robot | Path | Permission |
GoogleBot | / | ✔ |
BingBot | / | ✔ |
BaiduSpider | / | ✔ |
YandexBot | / | ✔ |
# Squarespace Robots Txt User-agent: AdsBot-Google Disallow: /config Disallow: /search Disallow: /account$ Disallow: /account/ Disallow: /commerce/digital-download/ Disallow: /api/ Allow: /api/ui-extensions/ Disallow: /static/ Disallow:/*?author=* Disallow:/*&author=* Disallow:/*?tag=* Disallow:/*&tag=* Disallow:/*?month=* Disallow:/*&month=* Disallow:/*?view=* Disallow:/*&view=* Disallow:/*?format=json Disallow:/*&format=json Disallow:/*?format=page-context Disallow:/*&format=page-context Disallow:/*?format=main-content Disallow:/*&format=main-content Disallow:/*?format=json-pretty Disallow:/*&format=json-pretty Disallow:/*?format=ical Disallow:/*&format=ical Disallow:/*?reversePaginate=* Disallow:/*&reversePaginate=* User-agent: AdsBot-Google-Mobile Disallow: /config Disallow: /search Disallow: /account$ Disallow: /account/ Disallow: /commerce/digital-download/ Disallow: /api/ Allow: /api/ui-extensions/ Disallow: /static/ Disallow:/*?author=* Disallow:/*&author=* Disallow:/*?tag=* |
Title | withNai |
Description | THE 0 Skip to Content withNai About Nai Join On Demand HIITSTART Say Hey! Join a Live Class Open Menu Close Menu withNai About Nai Join On Demand HIITSTART Sa |
Keywords | N/A |
WebSite | withnai.com |
Host IP | 198.185.159.145 |
Location | United States |
Site | Rank |
US$1,737
Last updated: 2022-07-02 12:52:56
withnai.com has Semrush global rank of 0. withnai.com has an estimated worth of US$ 1,737, based on its estimated Ads revenue. withnai.com receives approximately 200 unique visitors each day. Its web server is located in United States, with IP address 198.185.159.145. According to SiteAdvisor, withnai.com is safe to visit. |
Purchase/Sale Value | US$1,737 |
Daily Ads Revenue | US$1 |
Monthly Ads Revenue | US$48 |
Yearly Ads Revenue | US$577 |
Daily Unique Visitors | 13 |
Note: All traffic and earnings values are estimates. |
Host | Type | TTL | Data |
withnai.com. | A | 14400 | IP: 198.185.159.145 |
withnai.com. | A | 14400 | IP: 198.49.23.144 |
withnai.com. | A | 14400 | IP: 198.49.23.145 |
withnai.com. | A | 14400 | IP: 198.185.159.144 |
withnai.com. | NS | 3600 | NS Record: ns01.squarespacedns.com. |
withnai.com. | NS | 3600 | NS Record: ns02.squarespacedns.com. |
withnai.com. | NS | 3600 | NS Record: ns03.squarespacedns.com. |
withnai.com. | NS | 3600 | NS Record: ns04.squarespacedns.com. |
withnai.com. | NS | 3600 | NS Record: dns1.p08.nsone.net. |
withnai.com. | NS | 3600 | NS Record: dns2.p08.nsone.net. |
withnai.com. | NS | 3600 | NS Record: dns3.p08.nsone.net. |
withnai.com. | NS | 3600 | NS Record: dns4.p08.nsone.net. |
0 Skip to Content withNai About Nai Join On Demand HIITSTART Say Hey! Join a Live Class Open Menu Close Menu withNai About Nai Join On Demand HIITSTART Say Hey! Join a Live Class Open Menu Close Menu About Nai Join On Demand HIITSTART Say Hey! Join a Live Class withNai workouts match movement with music. The result is an uplifted and stronger mind and body. BEGIN THE 2 WEEK HIITSTART PROGRAM THE WORKOUTS MOVE 45 minutes of rhythm-based movement 2 light weights recommended (1-3kgs) Heart rate + cardio focus RIDE 30 minutes of rhythm-based riding Stationary bike required Strength + cardio focus LIFT 45 minutes of rhythm-based movement 1 X heavy weight recommended (8-10kgs) Burn + strength focus Join a Live Class! What is MOVE withNai? I’ve been a cycle instructor for 3+ years and since moving home to Melbourne in January 2020, I’ve realised two things—incorporating strength into workouts is crucial and having a virtual community is powerful . Since not everyone has a bike, I decided to |
HTTP/1.1 301 Moved Permanently Age: 368644 Date: Sat, 23 Oct 2021 15:42:30 GMT Location: https://www.withnai.com/ Server: Squarespace Set-Cookie: crumb=BdwlNfquVcJWMGRlNWQ1MzU0ZGQ3ODJjNzBkODQ4ZjA5MGI3Yzc3;Path=/ X-Contextid: SYrkAAHl/bqpJ2MmI HTTP/2 200 accept-ranges: bytes age: 417019 content-type: text/html;charset=utf-8 date: Sat, 23 Oct 2021 02:16:15 GMT etag: W/"a1a3e0d2b16c1e4b6c60f172f8237bf3" expires: Thu, 01 Jan 1970 00:00:00 GMT last-modified: Sat, 23 Oct 2021 02:16:15 GMT server: Squarespace set-cookie: crumb=BWgY/fkjLIH0Y2Y4OGJmNjAyYWJjYWFhYTI2M2Y1NWYwMjBiMWYx;Path=/ strict-transport-security: max-age=0 vary: Accept-Encoding x-content-type-options: nosniff x-contextid: chEhHPGv/TXMGTfrK content-length: 30500 |
Domain Name: WITHNAI.COM Registry Domain ID: 2549113644_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.tucows.com Registrar URL: http://www.tucows.com Updated Date: 2020-12-30T03:34:13Z Creation Date: 2020-07-28T06:13:09Z Registry Expiry Date: 2022-07-28T06:13:09Z Registrar: Tucows Domains Inc. Registrar IANA ID: 69 Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited Name Server: DNS1.P08.NSONE.NET Name Server: DNS2.P08.NSONE.NET Name Server: DNS3.P08.NSONE.NET Name Server: DNS4.P08.NSONE.NET Name Server: NS01.SQUARESPACEDNS.COM Name Server: NS02.SQUARESPACEDNS.COM Name Server: NS03.SQUARESPACEDNS.COM Name Server: NS04.SQUARESPACEDNS.COM DNSSEC: unsigned >>> Last update of whois database: 2021-09-15T17:11:45Z <<< |